Active Living Pilates:
This class is catered to all of our 60+ clients.
Through a series of gentle movements we will stretch the muscles, align the spine, increase flexibility and even build better bones. Modifications are presented, making these classes appropriate for a range of ages and ability levels.
Active Living classes every Wednesday 1:30pm
Call us to try a class.
Please call AMA Pilates at 905-450-9927 or email us at
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